mobile phones cause health issues
Years ago all we had to worry about with mobile phones was whether the electromagnetic waves were causing cancer. They didn’t find any proof to back that up. […]
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Random acts of kindness day
February 17th is Random acts of kindness day It has been known for some time that the act of doing something for someone without wanting […]
sell by date
Have your thoughts reached their sell by date? It’s funny when talking to clients you start to develop metaphors for certain problems. Often with mild […]
Blue Monday
Is there really a blue Monday? Those suffering from Seasonal affective disorder probably say yes! The truth is that Blue Monday was invented by the […]
the secret to confidence
How hypnotherapy and Hypnosis can help with building confidence levels Research undertaken at the University of Michigan has found that if we distance ourselves from […]
Types of conditions I helped in 2015
The different types of problems hypnotherapy can help Review of the year When I was putting this graph together I was surprised at the regularity […]
We eat with our eyes
Research carried out in Japan has shown that we eat with our eyes. They took a selection of volunteers and hooked them up to a […]
Group supervision reading
Group supervision for hypnotherapists who are members of the NCH and AfSFH starts Sunday 24th January at Church House, Caversham Reading. 10am – 1pm. This […]
Is our modern day Christmas worth celebrating
Last Christmas, a survey carried out in Australia looking at how Christmas negatively impacted on family relationships. Around one third of both men and women […]
What signs tell you you’re stressed
From a psychological perspective, the first signs of being under stress may manifest as a problem remembering the smallest things. You may develop an inability […]