It’s time for exam stress again
I usually get a lot of phone calls in March from students telling me it’s time for exam stress again. Experiencing stress in the run […]
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Random acts of kindness day
February 17th is Random acts of kindness day It has been known for some time that the act of doing something for someone without wanting […]
sell by date
Have your thoughts reached their sell by date? It’s funny when talking to clients you start to develop metaphors for certain problems. Often with mild […]
Blue Monday
Is there really a blue Monday? Those suffering from Seasonal affective disorder probably say yes! The truth is that Blue Monday was invented by the […]
the secret to confidence
How hypnotherapy and Hypnosis can help with building confidence levels Research undertaken at the University of Michigan has found that if we distance ourselves from […]
Types of conditions I helped in 2015
The different types of problems hypnotherapy can help Review of the year When I was putting this graph together I was surprised at the regularity […]
We eat with our eyes
Research carried out in Japan has shown that we eat with our eyes. They took a selection of volunteers and hooked them up to a […]
Group supervision reading
Group supervision for hypnotherapists who are members of the NCH and AfSFH starts Sunday 24th January at Church House, Caversham Reading. 10am – 1pm. This […]
Is our modern day Christmas worth celebrating
Last Christmas, a survey carried out in Australia looking at how Christmas negatively impacted on family relationships. Around one third of both men and women […]
A stress-free Christmas
I know, it’s heading towards us like a Coke, or Cadbury truck running away down hill fast, but inquiries are now making their appearance for […]