Do you want to break free from anxiety?

I am Penelope Ling and I work with people just like you.

  • People with irrational fears around food, driving, needles or medical procedures.
  • Adults, who suffer from poor sleep.
  • Students not coping well, away from home, who procrastinate and worry about exams and grades.
  • Professionals who feel terrified at the prospect of talking in management meetings or suffering from impostor syndrome.
  • Women who have lost their confidence because of bullying, abuse or loss of a loved one.
  • Men who are finding it difficult to break free from a habit to improve their health and wellbeing.

If you have answered YES to any of these questions, then give me a call.


I see individuals and assess their needs at the consultation. Understanding the history or the problem, and the values and beliefs of the client, I can help them achieve their goals by utilising a variety of tools and therapies.

The therapies used SFBT and CBT are modern, measurable and based upon scientific research and an understanding of how the brain works. The tools used are visualisation, hypnotherapy, NLP and mindfulness.

These tools and resources you can use for the rest of your life.

If you don’t believe me, then read what previous clients have said on the list of testimonials.

Invaluable Exam Preparation  
Lindsay R on September 01, 2020 at 18:39:07
Penny is fantastic at what she does. I cannot thank her enough for her help. Over the course of 6 sessions she helped me develop both my exam confidence, and a new attitude of confidence and positivity which has significantly benefitted many areas of my life that I didn’t even realise had the potential for improvement. Hypnotherapy with Penny has taken me from an anxious and under-performing medicine hopeful, to scoring in the top decile of the UKCAT (Clinical Aptitude Test). I am thrilled to discover that I am still able to reach my potential, after many years of poor results caused by my anxiety. I have already recommended Penny to friends and family and would not hesitate to work with her again!

I can help you understand why you are experiencing problems. Working together, we can make those changes.

Penelope Ling Hypnotherapy So who am I? I am Penny – someone who broke free from the chains of a driving phobia and overcame severe dyslexia to write a book using hypnotherapy and self-hypnosis. Whatever the obstacle, I have found ways around them. I am a supervisor and mentor to other hypnotherapists. I run courses, I am an author and speaker on a variety of topics. I write articles and occasionally appear on the radio. See About Penny for more details.

See my “Ask the expert” answers in January issue of Happiful magazine.

A member of The AfSFH, CNHC, NCH, College of Medicine

*** Covid-19 update – As from January 2021 I can see clients face-to-face again for hypnotherapy ONLY if online is not possible and only at Bampton Clinic, on a Saturday***