Are you in or near Oxford, Abingdon or Bampton and need a change in your life?
I work with committed clients to make a positive change in their lives and tailor make their therapy using a range of tools. I use a mix of Solution-focused therapy, alongside Hypnotherapy, Brainworking recursive therapy, Human Givens, Nutritional therapy, CBT, NLP, and mindfulness to help with areas such as:
- Reducing stress and anxiety levels
- Dealing with fears and phobias
- Improving self-esteem and confidence
- Exam Stress from GCSE to Masters
- Changing sleep quality and helping insomnia
- Driving confidence
- Sports performance
- Food phobics and fussy eaters
- Recovery after trauma
- Horse riding confidence
Therapy is not a magic wand, you do have to want to change. If your GP sends you to help stop smoking or reduce drinking alcohol, I can’t make you achieve it until you want it to happen. I have over 10 years experience in helping people achieve what they want to achieve. If you don’t believe me, then read through the list of testimonials.
Continued professional development
A great deal of my spare time has been taken up with learning. Expanding my knowledge about the brain through neuroscience, and the gut. When you come for the initial consultation, you can also learn why you are experiencing problems. Then learn how you can go about making those changes. It also allows you to ask questions. Please read about the continued professional development and organisations I am affiliated with in the section About Penny. I have been a member of the CNHC (the government’s statutory body for complementary therapy) since it’s inception in 2010, and I have a DBS check, so I can work with children from 10 upwards.
Hypnotherapy & Talking Therapies in Oxford, Abingdon, and Bampton
I practice Hypnotherapy and other talking therapies in a GP Practice in Oxford, and Clinics in Abingdon and Bampton. All easy access from Witney, Brize Norton, Carterton, Kingston Bagpuize, Southmoor, Cumnor & Didcot. Also Drayton, Steventon, Faringdon, and Wantage. But don’t worry if you don’t live there, we can do sessions via Skype. This enables me to work with clients all over the world. Because my Oxford Clinic is so close to the station many clients from London visit me, especially for my specialist areas.
I have tried to not only give explanations of problems but also include case studies. I have changed all the names and locations to protect the identities of my clients.
Overcoming fears for over 10 years
I supervise and support other UK hypnotherapists. They also need to meet the requirements of the associations they belong to and make sure they are working to their client’s best interests. I hold group supervision in Reading once every two months. As well as hold telephone or skype supervision.