Do you want to break free from anxiety?

I am Penelope Ling and I work with people just like you.

  • People with irrational fears around food, driving, needles or medical procedures.
  • Adults, who suffer from poor sleep.
  • Students not coping well, away from home, who procrastinate and worry about exams and grades.
  • Professionals who feel terrified at the prospect of talking in management meetings or suffering from impostor syndrome.
  • Women who have lost their confidence because of bullying, abuse or loss of a loved one.
  • Men who are finding it difficult to break free from a habit to improve their health and wellbeing.

If you have answered YES to any of these questions, then give me a call.


I see individuals and assess their needs at the consultation. Understanding the history or the problem, and the values and beliefs of the client, I can help them achieve their goals by utilising a variety of tools and therapies.

The therapies used SFBT and CBT are modern, measurable and based upon scientific research and an understanding of how the brain works. The tools used are visualisation, hypnotherapy, NLP and mindfulness.

These tools and resources you can use for the rest of your life.

If you don’t believe me, then read what previous clients have said on the list of testimonials.

Therapy, my experience  
David Wright on March 10, 2021 at 16:39:02
I was worried, scared and a little embarrassed when I first reached out to Penny. Through our online sessions she not only made me feel comfortable but also safe to open up. The sessions fly by and get results. From existing on just a few processed foods and junk food to having a much healthier diet and outlook. It also affected confidence, work meals, dinner dates all gave me huge anxiety because if it was not someplace I could get chips or a burger then I couldn’t join in. My only regret is I didn’t seek help earlier

I can help you understand why you are experiencing problems. Working together, we can make those changes.

Penelope Ling Hypnotherapy So who am I? I am Penny – someone who broke free from the chains of a driving phobia and overcame severe dyslexia to write a book using hypnotherapy and self-hypnosis. Whatever the obstacle, I have found ways around them. I am a supervisor and mentor to other hypnotherapists. I run courses, I am an author and speaker on a variety of topics. I write articles and occasionally appear on the radio. See About Penny for more details.

See my “Ask the expert” answers in January issue of Happiful magazine.

A member of The AfSFH, CNHC, NCH, College of Medicine

*** Covid-19 update – As from January 2021 I can see clients face-to-face again for hypnotherapy ONLY if online is not possible and only at Kingsmoor Clinic, on a Thursday or Saturday***