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University Mental Health Day

06/03/2019 pennyling 0

This year’s University Mental Health day #UniMentalHealthDay is all about the power of using your voice. On Thursday 7th of March 2019 Universities all over […]

talk and talking therapy

Time to talk day 2019

06/02/2019 pennyling 0

#TimeToTalk2019 February 7th. One in four of people in this country are affected by mental health issues but are afraid to talk about it. Talking to […]

Goals for 2019

Goals for 2019

29/12/2018 pennyling 0

Do you feel you’re not just in Groundhog day, but groundhog year? New Year is a reminder to everyone that the old year is deadand […]

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03/12/2018 pennyling 0

***CELEBRATING 10 YEARS*** Of being a full-time hypnotherapist In January 2019 I will be celebrating 10 years as being a full-time hypnotherapist and talking therapist. […]

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Being frightened is fun

31/10/2018 pennyling 0

Research shows being frightened and scared out of our wits can be healthy for us Halloween is here! Frightened? Nah! If you haven’t encountered the […]