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My brain is full

19/06/2017 pennyling 0

– How unfulfilled goals persist in the mind. We’ve all done it, how many times have we told ourselves this week we will clear out […]

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Who has hypnotherapy

01/08/2016 pennyling 0

There have been many times when I have been asked what kind of people come for hypnotherapy, the short answer is anyone who needs it […]

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stage hypnotism

08/03/2016 pennyling 0

Thank you to my colleague Stuart who is both a stage performer and a therapist who defines the two as so: “A stage hypnotist has […]

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Blue Monday

18/01/2016 pennyling 0

Is there really a blue Monday? Those suffering with Seasonal effective disorder probably say yes! The truth is that Blue Monday was invented by the […]

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the secret to confidence

18/01/2016 pennyling 0

How hypnotherapy and Hypnosis can help with building confidence levels Research undertaken at the University of Michigan has found that if we distance ourselves from […]

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alcohol free January

05/01/2016 pennyling 0

In the news recently, alcohol concern has been urging people to give up alcohol throughout January. The campaign “Dry January” hopes to raise awareness of […]