Being frightened is fun
Research shows being frightened and scared out of our wits can be healthy for us Halloween is here! Frightened? Nah! If you haven’t encountered the […]
Month: October 2018
Being creative
In meditation too we go from Alpha to Theta between 3 – 8 Hz. We lose the sense of our bodies and can easily fall asleep. However, it is the passage between wakefulness and sleep. During this time we can dream, we often see vivid imagery and it’s where we can create ideas.
Placebo effect works
New Study shows the placebo effect helps pain A recent BBC documentary filmed a group of people in Blackpool and lead them through a drugs […]
Stoptober and stop smoking
Another year another Stoptober Last week, one of my friends on Facebook posted their success story of “Stoptober”. Three years ago she gave up smoking and […]
Stress triggers immune response
Mitochondrial DNA is one of the most sensitive substances in your body Recent research conducted at Columbia University has found the role mitochondrial DNA plays in […]