Mental health awareness week
#MHAW17 This year’s theme is called Surviving or Thriving – men talk mental health. Rather than ask why so many people are living with mental […]
Depression
World Suicide Prevention Day
Saturday 10th September is world suicide prevention day, The World Health Organization WHO, estimates that one person every 40 seconds takes their life – that’s […]
Blue Monday
Is there really a blue Monday? Those suffering from Seasonal affective disorder probably say yes! The truth is that Blue Monday was invented by the […]
Baby loss awareness week
Since 2001 baby loss awareness week has fallen in October, and it recognised across the world. It gives the families the opportunity to join with […]
Changing minds changing lives
October 10th is World Mental Health Day Over the course of any year, one in four adults will experience a mental health issue, yet only […]
Day 4 Mental Health Awareness Week
Activity In John Ratey’s book “The Spark” he makes it very clear the link between feeling mentally positive and exercise. Activity such as brisk walking […]