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National Stop Snoring Week

24/04/2018 pennyling 0

April 23rd, 2018 is National Stop Snoring Week #NationalStopSnoringWeek For anyone who has experienced a partner who snores, they know the sound of snoring is […]

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IBS awareness month

16/04/2018 pennyling 0

April is IBS awareness month #IBSAwarenessMonth Irritable Bowel Syndrome (IBS) is a fairly common disease that strikes anywhere between 10 – 15% of the general […]

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Stress Management 2

12/04/2018 pennyling 0

How you think is linked to how stressed you feel – Stress management is vital My last blog highlighted Casey and how hypnotherapy helped her […]

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Stress awareness month April 2018

06/04/2018 pennyling 0

Your staff are your greatest asset #StressAwarenessMonth2018 There is evidence that shows having engaged employees leads to increased productivity and an overall happier environment. Consequently, […]