Are you in or near Oxford, Abingdon or Bampton and need a change in your life?
Using a range of tools to tailor make your therapy, I work with clients who are committed to making a positive change in their lives.
I use a mix of Solution focused therapy, alongside Hypnotherapy, Brainworking recursive therapy, Human Givens, Nutritional therapy, CBT, NLP, and mindfulness to help with areas such as:
- Reducing stress and anxiety levels
- Dealing with fears and phobias
- Improving self-esteem and confidence
- Improving sports performance
- Improving sleep quality and insomnia
My specialist areas are:
Therapy is not a magic wand, you do have to want to change, if your GP sends you to help stop smoking or reduce drinking alcohol, I can’t make you achieve it until you want it to happen. I have over 10 years experience in helping people achieve what they want to achieve. If you don’t believe me, then read through the list of testimonials.
A great deal of my time has been learning – expanding my knowledge and researching neuroscience, so when you come for the initial consultation, you can also learn why you are experiencing problems, and how you can go about making those changes. It also allows you to ask questions. Please read about the continued professional development and organisations I am affiliated with in the section About Penny. I have been a member of the CNHC (the government’s statutory body for complementary therapy) since it’s inception in 2010, and I have a DBS check, so I can work with children from 10 upwards.
Hypnotherapy & Talking Therapies in Oxford, Abingdon, and Bampton
I work in a GP Practice in Oxford, and Clinics in Abingdon and Bampton, all easy access from Witney, Brize Norton, Carterton, Kingston Bagpuize, Southmoor, Cumnor, Didcot, Drayton, Steventon, Faringdon, and Wantage, but don’t worry, if you don’t live there we can do sessions via Skype. This enables me to work with clients all over the world. Because my Oxford Clinic is so close to the station, many clients from London visit me, especially for my specialist areas.
I have tried to not only give explanations of problems but also case studies, all the names and locations have been changed to protect the identities of my clients.
Overcoming fears for over 10 years
Since 2010 I have supervised other hypnotherapists to make sure they are supported as individuals, and they are working to their client’s best interests. I hold group supervision in Reading and Highworth.